Adrenal Supplements are a must for any bodybuilder. They help increase the production of sex hormones and cortisol, which can be harmful to your body if produced in excess. It is important to keep the levels of these hormones under control.

You need to supplement your diet with high doses of vitamin B6. This will help you produce adequate levels of adrenaline and other hormones. Also, make sure you get plenty of exercise!

For general health, you can take fish oil and vitamin D. If you are under stress, you can take DHEA. If your body is not producing enough cortisol, you should take glucocorticoids (cortisol). If your body is overproducing cortisol, you should use aldosterone antagonists such as spironolactone.

If you are having stress or anxiety problems, you may want to ask your doctor or pharmacist about taking supplements that contain adrenal support (such as adrenal cortex or adrenal gland extracts).

Adrenal supplements are helpful to treat problems like sleep disorders, mood swings, depression, anxiety, insomnia, and lack of concentration. Some of them include melatonin, valerian, L-tryptophan, magnesium, calcium, vitamin B complex, folic acid, selenium, zinc, and vitamin D.