Doesn’t it feel like something healthy when you say “100% fruit juice”? However, medically this is considered a mistake. A 2014 paper, a high-evidence study called meta-analysis, showed that fruit juice intake (even at 100% juice) increases the risk of ...
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Top 5 Low Glycemic Index Foods to Manage Diabetes
Lakshmi9502
Glycemic Index indicates how fast your body converts carbohydrates into glucose. Choose your food with a low glycemic index to reduce the risk of diabetes.